Jindal IVF committed to offering extensive solutions for male infertility, tackling treatment challenges with advanced technology. Lifestyle and Male Fertility Lifestyle plays a very important role in male fertility. We assist the patient in changing some of the lifestyle behaviors to boost the outcome of the procedure. Nutritional Guidance Take foods rich in zinc, selenium, and antioxidants. Reduce the intake of junk foods and other processed foods and try to eat healthy foods only. Physical Activity Exercise modestly and daily to increase blood flow. Do not exercise for long hours to avoid lowering testosterone levels.