Herbal solutions from Ayurveda play a vital role in long-term joint care by addressing inflammation, degeneration, and weakness at a deeper level. Herbs like shallaki, turmeric, guggulu, and nirgundi are known for their anti-inflammatory and rejuvenating properties. These herbs help improve joint lubrication, slow wear and tear, and support tissue repair. Regular use under proper guidance ensures sustainable relief and better joint function over time.