Ancient Ayurveda addresses inflammation and joint discomfort by correcting internal imbalances that lead to pain and swelling. Ayurvedic treatments include anti-inflammatory herbs, detoxification techniques, and calming oil therapies that soothe joints and tissues. By improving digestion and circulation, these methods help remove toxins that contribute to inflammation. The result is reduced joint discomfort, improved movement, and better overall joint function through natural and time-tested practices.