Anxiety can affect both the mind and body, leading to a wide range of symptoms that often go unnoticed in the early stages. Common physical indicators include rapid heartbeat, trembling, sweating, shortness of breath, fatigue, digestive discomfort, and difficulty sleeping. Emotionally, individuals may experience excessive worry, irritability, fear of losing control, restlessness, and difficulty concentrating. When these symptoms persist, daily activities and overall well-being can be significantly affected. Medicover Hospitals offers expert assessment, psychological counselling, and personalised treatment plans to help individuals manage anxiety effectively and restore emotional balance.